LENTIL, PUY LENTIL SEED FOR SPROUTING
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Dispatched within 2 days after receipt of payment and are shipped via Australia Post
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DIRECTIONS FOR SPROUTING Blue Lentils are very easy to sprout. First soak the seeds for 6-12 hours in a jar, sprouter or bag. Rinse them 2-3 times a day and use at 0.5-2.0 cm long. This takes 2-4 days. Lentils are great too when used in mixes with other sprouts BLUE LENTIL SEED SPROUTS CONTAIN: VITAMINS: A, B1, B2, B3, B5, B6, B12, B15, B17, C. K, choline, folic acid, inositol, PABA. MINERALS: boron, calcium, chlorine, copper, iron, magnesium, molybdenum, phosphorus, potassium, selnium, sodium, sulphur, zinc. ACTIONS: antioxydant, cardio-tonic, depurative, hypoglycaemic, nutritive, tonic. Lentil have been used to cleanse and stimulate kidneys, the adrenal system, strengthen the heart and circulation, and to increase energy and vitality. The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au